6 years of experience

About Courtney Bentley

Courtney Bentley also known as COURTSTAR, founder of the Star Systemz Method, believes that staying bikini body ready is not about starving yourself, crazy cleanses and doing massive amounts of cardio. You may have seen her featured as a Fitness Expert on Websites like Ehow, Livestrong and motivating kids to create healthy habits on The Jackie Fame Network. Her abilities to share her knowledge not only shine when she coaches but also on camera. Her motivation with clients goes beyond the gym, she STRIVES to teach her clients not only HOW TO workout but EMPOWER them through health and wellness.

When I am not working you can find me searching for vintage designer clothes and accessories, baking healthy recipes or freestyle dancing in my room!

Certifications
Certified Personal Trainer (NASM)
Power Pilates Mat Certification
Precision Nutrition Coach
TRX Suspension Training
Youth Exercise Specialist (NASM)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.